"I am as I am treated"
The belief "I am as I am treated" is a common form of thinking children take on while forming beliefs about themselves that influence...
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Laura Burkett
Jun 19, 20212 min read
What your Eating will Teach You (if you let it!)
There's an incredible amount of learning and growth that can you can experience while working with your diet and body. But if you simply...
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Laura Burkett
Oct 13, 20191 min read
How your eating affects your loved ones
Caring about nutrition and eating can easily get dismissed as self-absorbed, not important, or something similar when there are people...
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Laura Burkett
Feb 14, 20162 min read
DO NOT do this when your pants are tight
Imagine this scenario: You wake up in the morning, moving through your usual routine, having a hot tea or coffee, maybe doing a morning...
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